Meditation and Yoga Club
Come play, stretch, and learn meditation with us! Our club will have regular meditation and yoga sessions on campus. During this time we will do relaxing yoga, guided meditation, silent meditation, sharing our experience of meditation and personal development, and open movement where everyone gets a chance to be the leader! We will also do mindfulness-based hikes, group meals, and off-campus events. Although our club focuses on students, anyone can become a member!
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Come play, stretch, and learn meditation with us!
Our club will have regular meditation and yoga sessions on campus. During this time we will do relaxing yoga, guided meditation, silent meditation, sharing our experience of meditation and personal development, and open movement where everyone gets a chance to be the leader! We will also do mindfulness-based hikes, group meals, and off-campus events. Although our club focuses on students, anyone can become a member!
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Recent Events
MYC - Guided Meditation at the Haven
Sat, Jan 28, 2023 6pm to 8pm
Yoga in SJEC
Mon, Jan 23, 2023 6pm to 8pm
Stevenson Union, Social Justice and Equity Center - Stevenson Union 308
Kundalini Yoga
Sun, Dec 4, 2022 6pm to 8pm
Stevenson Union, Social Justice and Equity Center - Stevenson Union 308
Ancestors Meditation at SOU Farm
Sun, Oct 30, 2022 5pm to 7pm
Self Care Saturday
Sat, Mar 12, 2022 11am to 12:30pm
End of Year Celebration Hosted by the Outdoor Program & Meditation and Yoga Club
Thu, Jun 10, 2021 3pm to 8pm
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