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Lithia Park, Ashland Oregon

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Join Meditation and Yoga Club for Self Care Saturday during finals week. 
Take time for yourself during finals to stay grounded and rejuvenated with yoga and meditation. 
We will practice pranayama (breathing techniques), gentle asanas, and meditation together. 

If there is good weather, we will be meeting outside at Lithia Park in the meadow in front of the fountain.  See image for Lithia Park map and location.


Please text Rianna at 541-240-5147 if you cannot find the Lithia Park fountain. 

Learn more at http://sou.presence.io/event/self-care-saturday

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