Southern Oregon University Logo

Self Care Saturday

Join Meditation and Yoga Club for Self Care Saturday during finals week. 
Take time for yourself during finals to stay grounded and rejuvenated with yoga and meditation. 
We will practice pranayama (breathing techniques), gentle asanas, and meditation together. 

If there is good weather, we will be meeting outside at Lithia Park in the meadow in front of the fountain.  See image for Lithia Park map and location.


Please text Rianna at 541-240-5147 if you cannot find the Lithia Park fountain. 

Learn more at http://sou.presence.io/event/self-care-saturday

Saturday, March 12 at 11:00am to 12:30pm

Lithia Park, in the meadow by the fountain
Lithia Park, Ashland Oregon

Event Type

Health & Wellness, Student Activities & Traditions

Target Audience

Students

Tags

Yoga, Meditation

Group
Meditation and Yoga Club
Subscribe
Google Calendar iCal Outlook

Recent Activity