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Mental Health & Life Skills Conversation

Join us for a new series of educational conversations that provide information about common concerns recently expressed by students and strategies to help manage them. Review topics below.

Go to one or go to all!

Wednesdays from 4pm to 5pm via Zoom. 

To attend, please register by going to:

After registering, you will receive a confirmation email containing information about joining the meeting. Please use your SOU email to register.


Jan 12th: Decision Making Skills

Jan 19th: Communication Skills

Jan 26th: Strategies for Managing Worrying

Feb 2nd: Boundaries with Self and Others

Feb 9th: Identifying and Managing Emotions

Feb 16th: Identifying and Managing Triggers

Feb 23rd: Safety

March 2nd: Self-Care for Caregivers

March 9th: Understanding and Managing Stress

Contact Clinical Care Coordinators Emily or Serena for more information, to submit a topic idea, or request a topic be repeated: or


Dial-In Information

Register online by going to:

Wednesday, March 9, 2022 at 4:00pm to 5:00pm

Virtual Event
Event Type

Health & Wellness

Target Audience



Office of the Dean of Students

##souconvo #souandyou #studentlife

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